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Moving through sound
Moving through sound

Sun 27 Apr

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Lost in Yoga

Moving through sound

A two hour nature-inspired practice blending mindful movement with sound bath.

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When & Where

27 Apr 2025, 13:30 – 15:30

Lost in Yoga, Arch 265 Urlwin St, London SE5 0NG, UK

About

Join us for an exploration of your being through gentle movement and soothing sound bath.


Inspired by Mary Oliver's Poetry, we invite you to land softly into presence, connecting breath, body and sound in a space of deep listening and release. We'll begin with movement and breath and then settle into a sound bath with gong and crystal bowls to leave you feeling grounded and connected.


This will be a two hour session co-facilitated by Gosia Malinowska and Stevie Back.

I lounge on the grass, that’s all. So simple. Then I lie back until I am   Inside the cloud that is just above me   but very high, and shaped like a fish.   Or, perhaps not. Then I enter the place of not-thinking, not-remembering,   not-wanting. When the blue jay cries out his riddle, in his carping voice, I return.   But I go back,  the threshold is always near. Over and back, over and back. Then   I rise. Maybe I rub my face as though I have been asleep. But I have not been asleep.   I have been, as I say, inside the cloud, or, perhaps the lily floating   on the water. Then I go back to town,   to my own house, my own life, which has now become brighter and simpler,   somewhere I have never been before.

    From Mary Oliver’s “Six Recognitions of the Lord”




Tickets

  • General

    £30.00

    +£0.75 ticket service fee

    Sale ended

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